Question
Any depression tips??
I am feeling depressed and sad. Are there any ways I can get better without taking medication? What are some ways u get over depression? Im sleepy, tired, loss of appetite, and have no energy do the things I enjoy. I feel an emptiness inside me. Please give me any tips u have.
Answer
i used to be the same way ....i still have my phases on and offbri surround myself with people that make me happy, my friends make me laugh so much no matter how depressed and sad im feeling on the insidebrjust take it one day at a time, spend days out shopping and stay away from the house as long as you can...then spend some days at home relaxing and giving yourself some selfreflection timebrthis has helped me, i hope it will help you too
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